ASPIRE Nutrition and Wellness
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Resources

National Eating Disorders Association www.nationaleatingdisorders.org/

Eating Disorder Hope ​www.eatingdisorderhope.com/

​Michigan ED referral www.
edreferral.com/states/mi.html

Addiction and ED facts: www.advancedrecoverysystems.com/eating-disorder-substance-abuse/
​
Book Referrals:
The Dialectical Behavior Therapy Skills Workbook for Bulimia: Using DBT to Break the Cycle and Regain Control of Your Life
ELLEN ASTRACHAN-FLETCHER, PhD & MICHAEL MASLAR, PsyD

The Overcoming Bulimia Workbook
RANDI E. McCABE, PhD, TRACI McFARLANE, PhD & MARION P. OLMSTED, PhD

Crave: Why You Binge Eat and How to Stop
CYNTHIA M. BULIK, PhD

Overcoming Overeating: How to Break the Diet/Binge Cycle and Live a Healthier, More Satisfying Life
JANE R. HIRSCHMANN, MSW & CAROL H. MUNTER

Moving Away from Diets: New Ways to Heal Eating Problems & Exercise Resistance
KARIN KRATINA, MA, RD, LD, NANCY L. KING, MS, RD, CDE & DAYLE HAYES, MS, RD, LD

The Woman in the Mirror: How to Stop Confusing What You Look Like with Who You Are
CYNTHIA M. BULIK, PhD

The Body Image Workbook for Teens: Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World
JULIA V. TAYLOR, MA

Give Food a Chance
JULIE O’TOOLE, MD, MPH, CEDS

Healing Your Hungry Heart: Recovering from Your Eating Disorder
JOANNA POPPINK, MFT


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